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Introduction Mental health is not just about emotional well-being—it’s a key pillar of financial stability. Many people overlook the deep and complex connection between mental health and financial health. Whether it’s the emotional toll of financial stress, impulsive spending due…

Introduction The saying “health is wealth” isn’t just a catchy phrase—it’s a financial truth. Poor health can lead to chronic diseases, lost productivity, and skyrocketing medical bills. On the flip side, adopting healthy habits not only improves your quality of…